Other · Nutrition facts

Purée De Patates Douces Au Lait De Coco

388 kcal per 100 g, with 6.4 g protein, 64.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Purée De Patates Douces Au Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
64.3 g
Carbs
70% of calories
9.6 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar28.9g
Saturated fat8.6g43% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium320.1mg7% DV
Calcium36.1mg3% DV
Iron1.2mg7% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091661807 · Data last verified:

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3760091661807

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Common questions

How many calories are in Purée De Patates Douces Au Lait De Coco?

Purée De Patates Douces Au Lait De Coco by Chaleur creole has 388 kcal per 100 g.

How much protein is in Purée De Patates Douces Au Lait De Coco?

Purée De Patates Douces Au Lait De Coco contains 6.4 g of protein per 100 g.

Is Purée De Patates Douces Au Lait De Coco high in carbs?

Yes — carbohydrates provide 70% of its calories (64.3 g per 100 g, of which 28.9 g is sugar). It also delivers 9 g of fiber.

Is Purée De Patates Douces Au Lait De Coco high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Purée De Patates Douces Au Lait De Coco high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Purée De Patates Douces Au Lait De Coco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Purée De Patates Douces Au Lait De Coco a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Purée De Patates Douces Au Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (28.9 g), saturated fat (8.6 g), sodium (480 mg); points in favor come from fiber (9 g). Overall that places it in band D.

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