Other · Nutrition facts

Gingerli

380 kcal per 100 g, with 5.4 g protein, 67 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calorie dense
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GingerliNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
67 g
Carbs
72% of calories
8.9 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar50g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760111204014 · Data last verified:

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3760111204014

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Common questions

How many calories are in Gingerli?

Gingerli has 380 kcal per 100 g.

How much protein is in Gingerli?

Gingerli contains 5.4 g of protein per 100 g.

Is Gingerli high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 50 g is sugar). It also delivers 3.6 g of fiber.

Is Gingerli high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Gingerli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gingerli a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Gingerli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (50 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Gingerli is 100 calories?

About 26 g of Gingerli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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