Muesli Croustillant Chocolat & Amandes

Muesli Croustillant Chocolat & Amandes by Biocoop has 416 kcal per 100 g.

Muesli Croustillant Chocolat & Amandes contains 8.2 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 23 g is sugar). It also delivers 8 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (23 g); points in favor come from fiber (8 g), protein (8.2 g). Overall that places it in band B.

About 24 g of Muesli Croustillant Chocolat & Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.