Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133670897 · Data last verified:
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Common questions
How many calories are in Gressins Rubata?
Gressins Rubata by Les Saveurs Du Clavon has 416 kcal per 100 g.
How much protein is in Gressins Rubata?
Gressins Rubata contains 11.5 g of protein per 100 g.
Is Gressins Rubata a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressins Rubata low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Gressins Rubata high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Gressins Rubata a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gressins Rubata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (4.9 g), sodium (880 mg); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band C.
How much Gressins Rubata is 100 calories?
About 24 g of Gressins Rubata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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