Other · Nutrition facts

Biscottes Farine De Blé Complet

389 kcal per 100 g, with 13 g protein, 64 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscottes Farine De Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
64 g
Carbs
70% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium283.7mg6% DV
Calcium27.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159103201 · Data last verified:

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3760159103201

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Common questions

How many calories are in Biscottes Farine De Blé Complet?

Biscottes Farine De Blé Complet by C'tout simple has 389 kcal per 100 g.

How much protein is in Biscottes Farine De Blé Complet?

Biscottes Farine De Blé Complet contains 13 g of protein per 100 g.

Is Biscottes Farine De Blé Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscottes Farine De Blé Complet high in carbs?

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 2.4 g is sugar). It also delivers 6.8 g of fiber.

Is Biscottes Farine De Blé Complet high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Biscottes Farine De Blé Complet a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscottes Farine De Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (472 mg); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band A.

How much Biscottes Farine De Blé Complet is 100 calories?

About 26 g of Biscottes Farine De Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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