Other · Nutrition facts

Gressins À L'huile D'olive

403 kcal per 100 g, with 10.6 g protein, 64.2 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
10.6 g
Protein
11% of calories
64.2 g
Carbs
66% of calories
10.3 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.6g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168450037 · Data last verified:

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Common questions

How many calories are in Gressins À L'huile D'olive?

Gressins À L'huile D'olive by pere gourmand has 403 kcal per 100 g.

How much protein is in Gressins À L'huile D'olive?

Gressins À L'huile D'olive contains 10.6 g of protein per 100 g.

Is Gressins À L'huile D'olive a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins À L'huile D'olive high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins À L'huile D'olive a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gressins À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (800 mg); points in favor come from fiber (5.5 g), protein (10.6 g). Overall that places it in band C.

How much Gressins À L'huile D'olive is 100 calories?

About 25 g of Gressins À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins À L'huile D'olive high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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