Crisp And Buttery Crackers

Crisp And Buttery Crackers by Cabaret,Dare,Dare Foods has 512 kcal per 100 g. One serving (14 g) is about 72 kcal.

Crisp And Buttery Crackers contains 1.7 g of protein per 100 g — about 0.2 g per 14 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (41 g), saturated fat (18 g). Overall that places it in band E.

About 20 g of Crisp And Buttery Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.