Snacks · Nutrition facts

Bite-size Rounds

500 kcal per 100 g, with 6 g protein, 68 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseHigh fiber
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Bite-size RoundsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
68 g
Carbs
53% of calories
24 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium200mg4% DV
Calcium80mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742531428 · Data last verified:

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0055742531428

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Common questions

How many calories are in Bite-size Rounds?

Bite-size Rounds by Compliments has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Bite-size Rounds?

Bite-size Rounds contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Bite-size Rounds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Bite-size Rounds high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Bite-size Rounds a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bite-size Rounds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (460 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Bite-size Rounds is 100 calories?

About 20 g of Bite-size Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bite-size Rounds high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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