Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742528404 · Data last verified:
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Common questions
How many calories are in Oatmeal Chocolate Chip Cookies?
Oatmeal Chocolate Chip Cookies by Compliments has 480 kcal per 100 g.
How much protein is in Oatmeal Chocolate Chip Cookies?
Oatmeal Chocolate Chip Cookies contains 4 g of protein per 100 g.
Is Oatmeal Chocolate Chip Cookies high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Oatmeal Chocolate Chip Cookies high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Oatmeal Chocolate Chip Cookies a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Oatmeal Chocolate Chip Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28 g), saturated fat (10 g), sodium (406.4 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Oatmeal Chocolate Chip Cookies is 100 calories?
About 21 g of Oatmeal Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Chocolate Chip Cookies high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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