Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256107294 · Data last verified:
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Common questions
How many calories are in Crakers Integrali?
Crakers Integrali by Decò has 411 kcal per 100 g.
How much protein is in Crakers Integrali?
Crakers Integrali contains 12 g of protein per 100 g.
Is Crakers Integrali a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crakers Integrali low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Crakers Integrali high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Crakers Integrali a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crakers Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.5 g), sodium (800 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.
How much Crakers Integrali is 100 calories?
About 24 g of Crakers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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