Snacks · Nutrition facts

Crackers Integrali

411 kcal per 100 g, with 12 g protein, 60 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Crackers IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
60 g
Carbs
62% of calories
11 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.9g
Saturated fat4.5g22% DV
Cholesterol8750mg999% DV
Sodium800mg35% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A2.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520521757 · Data last verified:

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8033520521757

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Common questions

How many calories are in Crackers Integrali?

Crackers Integrali by MaxiDì, vitalibre has 411 kcal per 100 g. One serving (40 g) is about 164 kcal.

How much protein is in Crackers Integrali?

Crackers Integrali contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Crackers Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers Integrali low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Crackers Integrali high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers Integrali a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crackers Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.5 g), sodium (800 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.

How much Crackers Integrali is 100 calories?

About 24 g of Crackers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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