Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712439031808 · Data last verified:
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Common questions
How many calories are in Crème De Cajou Blanche?
Crème De Cajou Blanche by Monki has 620 kcal per 100 g.
How much protein is in Crème De Cajou Blanche?
Crème De Cajou Blanche contains 21 g of protein per 100 g.
Is Crème De Cajou Blanche a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Crème De Cajou Blanche high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Crème De Cajou Blanche low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crème De Cajou Blanche a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crème De Cajou Blanche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (9 g); points in favor come from fiber (5.7 g), protein (21 g). Overall that places it in band C.
How much Crème De Cajou Blanche is 100 calories?
About 16 g of Crème De Cajou Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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