Other · Nutrition facts

Graine De Sésame

620 kcal per 100 g, with 21 g protein, 8 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graine De SésameNutri-Score DCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
8 g
Carbs
5% of calories
55 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar8g
Saturated fat5g25% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712888030049 · Data last verified:

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8712888030049

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Common questions

How many calories are in Graine De Sésame?

Graine De Sésame has 620 kcal per 100 g.

How much protein is in Graine De Sésame?

Graine De Sésame contains 21 g of protein per 100 g.

Is Graine De Sésame a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Graine De Sésame high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Graine De Sésame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Graine De Sésame a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Graine De Sésame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (5 g), sodium (800 mg); points in favor come from fiber (3 g), protein (21 g). Overall that places it in band D.

How much Graine De Sésame is 100 calories?

About 16 g of Graine De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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