Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984550763 · Data last verified:
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Common questions
How many calories are in Coussins D'avoine Céréales Et Banane?
Coussins D'avoine Céréales Et Banane by Cora has 394 kcal per 100 g. One serving (40 g) is about 158 kcal.
How much protein is in Coussins D'avoine Céréales Et Banane?
Coussins D'avoine Céréales Et Banane contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.
Is Coussins D'avoine Céréales Et Banane a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Coussins D'avoine Céréales Et Banane high in carbs?
Yes — carbohydrates provide 76% of its calories (71.5 g per 100 g, of which 13 g is sugar). It also delivers 8.8 g of fiber.
Is Coussins D'avoine Céréales Et Banane high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Coussins D'avoine Céréales Et Banane a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Coussins D'avoine Céréales Et Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (13 g), sodium (480 mg); points in favor come from fiber (8.8 g), protein (10.1 g). Overall that places it in band C.
How much Coussins D'avoine Céréales Et Banane is 100 calories?
About 25 g of Coussins D'avoine Céréales Et Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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