Other · Nutrition facts

3 Cereales Chocolat Au Lait

by Cora

399 kcal per 100 g, with 7.7 g protein, 76 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calorie dense
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3 Cereales Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
76 g
Carbs
79% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6.7g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257988095581 · Data last verified:

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3257988095581

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Common questions

How many calories are in 3 Cereales Chocolat Au Lait?

3 Cereales Chocolat Au Lait by Cora has 399 kcal per 100 g.

How much protein is in 3 Cereales Chocolat Au Lait?

3 Cereales Chocolat Au Lait contains 7.7 g of protein per 100 g.

Is 3 Cereales Chocolat Au Lait high in carbs?

Yes — carbohydrates provide 79% of its calories (76 g per 100 g, of which 6.7 g is sugar). It also delivers 2.3 g of fiber.

Why does 3 Cereales Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (3 g). Overall that places it in band C.

How much 3 Cereales Chocolat Au Lait is 100 calories?

About 25 g of 3 Cereales Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3 Cereales Chocolat Au Lait high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is 3 Cereales Chocolat Au Lait high in sugar or fat?

Per 100 g it has 6.7 g sugar and 5.7 g fat (3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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