Biscottes Au Froment Bf X100

Biscottes Au Froment Bf X100 by Belle France has 389 kcal per 100 g. One serving (8 g) is about 32 kcal.

Biscottes Au Froment Bf X100 contains 11.4 g of protein per 100 g — about 0.9 g per 8 g serving.

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (75.9 g per 100 g, of which 8.6 g is sugar). It also delivers 4.2 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (480 mg); points in favor come from fiber (4.2 g), protein (11.4 g). Overall that places it in band B.

About 26 g of Biscottes Au Froment Bf X100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.