Snacks · Nutrition facts

Country Crisp Framboises, Cassis, Cramberries

by Jordans

427 kcal per 100 g, with 8.7 g protein, 65.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Country Crisp Framboises, Cassis, CramberriesNutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
8% of calories
65.9 g
Carbs
63% of calories
13 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar19.7g
Saturated fat1.7g8% DV
Sodium12mg1% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477357298 · Data last verified:

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5010477357298

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Common questions

How many calories are in Country Crisp Framboises, Cassis, Cramberries?

Country Crisp Framboises, Cassis, Cramberries by Jordans has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

How much protein is in Country Crisp Framboises, Cassis, Cramberries?

Country Crisp Framboises, Cassis, Cramberries contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Is Country Crisp Framboises, Cassis, Cramberries high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Country Crisp Framboises, Cassis, Cramberries low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Country Crisp Framboises, Cassis, Cramberries a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Country Crisp Framboises, Cassis, Cramberries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (19.7 g); points in favor come from fiber (6 g), protein (8.7 g). Overall that places it in band B.

How much Country Crisp Framboises, Cassis, Cramberries is 100 calories?

About 23 g of Country Crisp Framboises, Cassis, Cramberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Country Crisp Framboises, Cassis, Cramberries high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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