Cookies Big Rocks Chocolat (x 8)

Cookies Big Rocks Chocolat (x 8) by Carrefour has 500 kcal per 100 g. One serving (23 g) is about 115 kcal.

Cookies Big Rocks Chocolat (x 8) contains 5.3 g of protein per 100 g — about 1.2 g per 23 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36 g), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 20 g of Cookies Big Rocks Chocolat (x 8) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.