Snacks · Nutrition facts

Palmeras Crujientes

519 kcal per 100 g, with 5.5 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeras CrujientesNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
58 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar25g
Saturated fat16g80% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070870318 · Data last verified:

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Barcode

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3560070870318

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Common questions

How many calories are in Palmeras Crujientes?

Palmeras Crujientes by Carrefour has 519 kcal per 100 g.

How much protein is in Palmeras Crujientes?

Palmeras Crujientes contains 5.5 g of protein per 100 g.

Is Palmeras Crujientes high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Palmeras Crujientes high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Palmeras Crujientes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (25 g), saturated fat (16 g). Overall that places it in band E.

How much Palmeras Crujientes is 100 calories?

About 19 g of Palmeras Crujientes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeras Crujientes high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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