Fish & Seafood · Nutrition facts

Coeur De Saumon

207 kcal per 100 g, with 22 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coeur De SaumonNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
40% of calories
1 g
Carbs
2% of calories
14 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium36mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2826373051696 · Data last verified:

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Barcode

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2826373051696

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Common questions

How many calories are in Coeur De Saumon?

Coeur De Saumon has 207 kcal per 100 g.

How much protein is in Coeur De Saumon?

Coeur De Saumon contains 22 g of protein per 100 g.

Is Coeur De Saumon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Coeur De Saumon keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Saumon low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coeur De Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Coeur De Saumon is 100 calories?

About 48 g of Coeur De Saumon equals 100 kcal.

Is Coeur De Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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