Fish & Seafood · Nutrition facts

Stremellachs

221 kcal per 100 g, with 21 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbPotassium
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StremellachsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol52.5mg18% DV
Sodium560mg24% DV
Potassium351mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28316367 · Data last verified:

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Common questions

How many calories are in Stremellachs?

Stremellachs by Berida has 221 kcal per 100 g. One serving (125 g) is about 276 kcal.

How much protein is in Stremellachs?

Stremellachs contains 21 g of protein per 100 g — about 26.2 g per 125 g serving.

Is Stremellachs a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Stremellachs keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stremellachs high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Stremellachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Stremellachs is 100 calories?

About 45 g of Stremellachs equals 100 kcal.

Is Stremellachs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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