Fish & Seafood · Nutrition facts

Łosoś Norweski

208 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Łosoś NorweskiNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol53.6mg18% DV
Sodium52mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2842620003362 · Data last verified:

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2842620003362

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Common questions

How many calories are in Łosoś Norweski?

Łosoś Norweski by Blue bay, Kaufland has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in Łosoś Norweski?

Łosoś Norweski contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Łosoś Norweski a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Łosoś Norweski keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Norweski low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Łosoś Norweski have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Łosoś Norweski is 100 calories?

About 48 g of Łosoś Norweski equals 100 kcal.

Is Łosoś Norweski a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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