Snacks · Nutrition facts

Cinnamon Crisps

382 kcal per 100 g, with 32.5 g protein, 52.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Cinnamon CrispsNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
32.5 g
Protein
34% of calories
52.5 g
Carbs
55% of calories
5 g
Fat
11% of calories
Macro split
Protein 34%Carbs 55%Fat 11%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312.5mg14% DV
Potassium685mg15% DV
Calcium150mg12% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678617803 · Data last verified:

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Common questions

How many calories are in Cinnamon Crisps?

Cinnamon Crisps by Farm Girl has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.

How much protein is in Cinnamon Crisps?

Cinnamon Crisps contains 32.5 g of protein per 100 g — about 13 g per 40 g serving.

Is Cinnamon Crisps a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cinnamon Crisps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Is Cinnamon Crisps a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cinnamon Crisps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (12.5 g), protein (32.5 g). Overall that places it in band A.

How much Cinnamon Crisps is 100 calories?

About 26 g of Cinnamon Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Crisps high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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