Snacks · Nutrition facts

Ciastka Kruche Kakaowe

by Carrefour,Carrefour Classic

526 kcal per 100 g, with 5.7 g protein, 55.3 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Ciastka Kruche KakaoweNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
55.3 g
Carbs
42% of calories
30.9 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar31.4g
Saturated fat11.7g58% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784355252 · Data last verified:

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5905784355252

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Common questions

How many calories are in Ciastka Kruche Kakaowe?

Ciastka Kruche Kakaowe by Carrefour,Carrefour Classic has 526 kcal per 100 g.

How much protein is in Ciastka Kruche Kakaowe?

Ciastka Kruche Kakaowe contains 5.7 g of protein per 100 g.

Is Ciastka Kruche Kakaowe high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Ciastka Kruche Kakaowe high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Ciastka Kruche Kakaowe have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (31.4 g), saturated fat (11.7 g). Overall that places it in band E.

How much Ciastka Kruche Kakaowe is 100 calories?

About 19 g of Ciastka Kruche Kakaowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciastka Kruche Kakaowe high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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