Other · Nutrition facts

Chutney Épicé À La Mangue

255 kcal per 100 g, with 2 g protein, 63 g carbs and 3 g fat. Full micronutrients and serving info below.

Iron rich
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Chutney Épicé À La MangueNutri-Score ECompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
63 g
Carbs
88% of calories
3 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar56g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12000mg522% DV
Potassium78.6mg2% DV
Calcium7.8mg1% DV
Iron9656mg999% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015821147464 · Data last verified:

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5015821147464

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Common questions

How many calories are in Chutney Épicé À La Mangue?

Chutney Épicé À La Mangue by Rajah has 255 kcal per 100 g.

How much protein is in Chutney Épicé À La Mangue?

Chutney Épicé À La Mangue contains 2 g of protein per 100 g.

Is Chutney Épicé À La Mangue high in carbs?

Yes — carbohydrates provide 88% of its calories (63 g per 100 g, of which 56 g is sugar). It also delivers 0.7 g of fiber.

Is Chutney Épicé À La Mangue high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chutney Épicé À La Mangue high in sodium?

Yes — 12000 mg of sodium per 100 g, about 522% of the daily value.

Why does Chutney Épicé À La Mangue have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g), sodium (12000 mg). Overall that places it in band E.

How much Chutney Épicé À La Mangue is 100 calories?

About 39 g of Chutney Épicé À La Mangue equals 100 kcal.

Is Chutney Épicé À La Mangue a good source of iron?

It is a good source: 9656 mg per 100 g, about 53644% of the daily value. A 200 g portion covers roughly 999%.

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