Churritos De Amaranto

Churritos De Amaranto by I Love Amaranth has 428 kcal per 100 g. One serving (100 g) is about 428 kcal.

Churritos De Amaranto contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.2 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.

About 23 g of Churritos De Amaranto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 2.1 g sugar and 24.6 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.