Other · Nutrition facts

Epice De Citrouille

457 kcal per 100 g, with 14.3 g protein, 48.6 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Epice De CitrouilleNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
48.6 g
Carbs
40% of calories
25.7 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat4.3g22% DV
Sodium157.1mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623612570701 · Data last verified:

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0623612570701

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Common questions

How many calories are in Epice De Citrouille?

Epice De Citrouille has 457 kcal per 100 g.

How much protein is in Epice De Citrouille?

Epice De Citrouille contains 14.3 g of protein per 100 g.

Is Epice De Citrouille a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Epice De Citrouille high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Epice De Citrouille a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Epice De Citrouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22.9 g), saturated fat (4.3 g); points in favor come from fiber (5.7 g), protein (14.3 g). Overall that places it in band C.

How much Epice De Citrouille is 100 calories?

About 22 g of Epice De Citrouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Epice De Citrouille high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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