Other · Nutrition facts

Choucroute Crue

by Schöni

20 kcal per 100 g, with 1.4 g protein, 0.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Choucroute CrueNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
60% of calories
0.5 g
Carbs
21% of calories
0.2 g
Fat
19% of calories
Macro split
Protein 60%Carbs 21%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium236.5mg5% DV
Calcium58.2mg4% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610596001003 · Data last verified:

Compare Choucroute Crue with another food

Barcode

scan it with any barcode app

7610596001003

Dietly — AI Calorie Counter

Log Choucroute Crue in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Choucroute Crue?

Choucroute Crue by Schöni has 20 kcal per 100 g.

How much protein is in Choucroute Crue?

Choucroute Crue contains 1.4 g of protein per 100 g.

Is Choucroute Crue keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Crue high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Choucroute Crue a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Choucroute Crue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Choucroute Crue is 100 calories?

About 500 g of Choucroute Crue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Crue high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

More Other foods

Explore all →
AEpinards En BrancheEpinards En BrancheFindus23 kcal · 2.7g proteinASalade D'épinardsSalade D'épinardsAnna's Best22 kcal · 2.5g proteinCCapperi Al SaleCapperi Al SaleValtaro22 kcal · 2.8g proteinCI CapperiI CapperiS.A.TOS, Satos, Società Agricola Toscana25 kcal · 5.4g proteinBLupini SalatiLupini SalatiPerrone14 kcal · 16g proteinASalteado De Setas CultivadasSalteado De Setas Cultivadasjv16 kcal · 1.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API