Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032790730982 · Data last verified:
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Common questions
How many calories are in Lupini Salati?
Lupini Salati by Perrone has 14 kcal per 100 g.
How much protein is in Lupini Salati?
Lupini Salati contains 16 g of protein per 100 g.
Is Lupini Salati a good source of protein?
Yes — 16 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Lupini Salati low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Lupini Salati high in sodium?
Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.
Is Lupini Salati a good source of fiber?
It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.
Why does Lupini Salati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1640 mg); points in favor come from fiber (18.5 g), protein (16 g). Overall that places it in band B.
Is Lupini Salati high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
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