Chicken Donuts-10$

Chicken Donuts-10$ by Erie Meat has 214 kcal per 100 g. One serving (70 g) is about 150 kcal.

Chicken Donuts-10$ contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 47 g of Chicken Donuts-10$ equals 100 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 2.9 g sugar and 8.6 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.