Poultry · Nutrition facts

Chicken Breast Nuggets

197 kcal per 100 g, with 13 g protein, 15.3 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Chicken Breast NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
15.3 g
Carbs
31% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 27%Carbs 31%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060199673480 · Data last verified:

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5060199673480

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Common questions

How many calories are in Chicken Breast Nuggets?

Chicken Breast Nuggets has 197 kcal per 100 g.

How much protein is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 13 g of protein per 100 g.

Is Chicken Breast Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chicken Breast Nuggets low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Breast Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Chicken Breast Nuggets is 100 calories?

About 51 g of Chicken Breast Nuggets equals 100 kcal.

Is Chicken Breast Nuggets high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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