Chicken Basil Pesto Penne Meal

Chicken Basil Pesto Penne Meal by Sprouts has 220 kcal per 100 g. One serving (363 g) is about 798 kcal.

Chicken Basil Pesto Penne Meal contains 11 g of protein per 100 g — about 39.9 g per 363 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

About 45 g of Chicken Basil Pesto Penne Meal equals 100 kcal.

Per 100 g it has 0.3 g sugar and 13.2 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.