Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046000823614 · Data last verified:
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Common questions
How many calories are in Cheesy Mexican Rice?
Cheesy Mexican Rice by Old El Paso has 371 kcal per 100 g. One serving (73 g) is about 271 kcal.
How much protein is in Cheesy Mexican Rice?
Cheesy Mexican Rice contains 6.8 g of protein per 100 g — about 5 g per 73 g serving.
Is Cheesy Mexican Rice high in carbs?
Yes — carbohydrates provide 89% of its calories (79.5 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.
Is Cheesy Mexican Rice high in sodium?
Yes — 821.9 mg of sodium per 100 g, about 36% of the daily value.
Why does Cheesy Mexican Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (821.9 mg). Overall that places it in band C.
How much Cheesy Mexican Rice is 100 calories?
About 27 g of Cheesy Mexican Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Mexican Rice high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Cheesy Mexican Rice a good source of calcium?
It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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