Other · Nutrition facts

Carrefour Sandwich

296 kcal per 100 g, with 9 g protein, 54 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Carrefour SandwichNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
12% of calories
54 g
Carbs
74% of calories
4.3 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.1g
Saturated fat2.4g12% DV
Cholesterol10.9mg4% DV
Sodium480mg21% DV
Potassium264mg6% DV
Calcium49.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500003834025 · Data last verified:

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Common questions

How many calories are in Carrefour Sandwich?

Carrefour Sandwich by Carrefour has 296 kcal per 100 g.

How much protein is in Carrefour Sandwich?

Carrefour Sandwich contains 9 g of protein per 100 g.

Is Carrefour Sandwich high in carbs?

Yes — carbohydrates provide 74% of its calories (54 g per 100 g, of which 7.1 g is sugar). It also delivers 2.5 g of fiber.

Is Carrefour Sandwich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carrefour Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Carrefour Sandwich is 100 calories?

About 34 g of Carrefour Sandwich equals 100 kcal.

Is Carrefour Sandwich a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Carrefour Sandwich high in sugar or fat?

Per 100 g it has 7.1 g sugar and 4.3 g fat (2.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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