Super Soft Both In One Wraps

Super Soft Both In One Wraps by The Village Bakery has 296 kcal per 100 g. One serving (64 g) is about 189 kcal.

Super Soft Both In One Wraps contains 9.1 g of protein per 100 g — about 5.8 g per 64 g serving.

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 2.5 g is sugar). It also delivers 5.1 g of fiber.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (9.1 g). Overall that places it in band A.

About 34 g of Super Soft Both In One Wraps equals 100 kcal.

Per 100 g it has 2.5 g sugar and 5.3 g fat (2.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.