Pains Hamburger Géants (x 4)

Pains Hamburger Géants (x 4) by Aldi, Mannapain has 289 kcal per 100 g. One serving (82 g) is about 238 kcal.

Pains Hamburger Géants (x 4) contains 9.3 g of protein per 100 g — about 7.7 g per 82 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

About 35 g of Pains Hamburger Géants (x 4) equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.