Other · Nutrition facts

Burger Buns Mit Sesam

286 kcal per 100 g, with 9.1 g protein, 49 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Burger Buns Mit SesamNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
49 g
Carbs
70% of calories
5.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium175.4mg4% DV
Calcium46mg4% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25914863 · Data last verified:

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Common questions

How many calories are in Burger Buns Mit Sesam?

Burger Buns Mit Sesam by Butcher Burgers has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.

How much protein is in Burger Buns Mit Sesam?

Burger Buns Mit Sesam contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Burger Buns Mit Sesam high in carbs?

Yes — carbohydrates provide 70% of its calories (49 g per 100 g, of which 6.8 g is sugar). It also delivers 2 g of fiber.

Why does Burger Buns Mit Sesam have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Burger Buns Mit Sesam is 100 calories?

About 35 g of Burger Buns Mit Sesam equals 100 kcal.

Is Burger Buns Mit Sesam a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Burger Buns Mit Sesam high in sugar or fat?

Per 100 g it has 6.8 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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