Fruits · Nutrition facts

Candied Orange Peels

425 kcal per 100 g, with 2.5 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiber
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Candied Orange PeelsNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
70 g
Carbs
66% of calories
15 g
Fat
32% of calories
Macro split
Protein 2%Carbs 66%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15g
Saturated fat8.8g44% DV
Trans fat0g
Potassium250mg5% DV
Calcium25mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872202002058 · Data last verified:

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0872202002058

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Common questions

How many calories are in Candied Orange Peels?

Candied Orange Peels by Boreal Chocolate has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Candied Orange Peels?

Candied Orange Peels contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Candied Orange Peels high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Candied Orange Peels high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Candied Orange Peels a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Candied Orange Peels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (15 g), saturated fat (8.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Candied Orange Peels is 100 calories?

About 24 g of Candied Orange Peels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Candied Orange Peels high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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