Bakery · Nutrition facts

Broche Loaf

313 kcal per 100 g, with 9 g protein, 50.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 67g
Good protein
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Broche LoafNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
50.7 g
Carbs
66% of calories
7.5 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol29.9mg10% DV
Sodium328.4mg14% DV
Potassium89.6mg2% DV
Calcium59.7mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811669022605 · Data last verified:

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0811669022605

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Common questions

How many calories are in Broche Loaf?

Broche Loaf by St pierre has 313 kcal per 100 g. One serving (67 g) is about 210 kcal.

How much protein is in Broche Loaf?

Broche Loaf contains 9 g of protein per 100 g — about 6 g per 67 g serving.

Why does Broche Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Broche Loaf is 100 calories?

About 32 g of Broche Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Broche Loaf a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Broche Loaf high in sugar or fat?

Per 100 g it has 11.9 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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