Dairy & Eggs · Nutrition facts

Breadstick Stuffed With Mozzarella Cheese

271 kcal per 100 g, with 14 g protein, 31.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 BREAD STICK (86 g)
Good proteinCalcium rich
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Breadstick Stuffed With Mozzarella CheeseNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
31.4 g
Carbs
45% of calories
10.5 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol17mg6% DV
Sodium401.7mg17% DV
Calcium233mg18% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0721931000166 · Data last verified:

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0721931000166

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Common questions

How many calories are in Breadstick Stuffed With Mozzarella Cheese?

Breadstick Stuffed With Mozzarella Cheese by Bosco Sticks has 271 kcal per 100 g. One serving (86 g) is about 233 kcal.

How much protein is in Breadstick Stuffed With Mozzarella Cheese?

Breadstick Stuffed With Mozzarella Cheese contains 14 g of protein per 100 g — about 12 g per 86 g serving.

Is Breadstick Stuffed With Mozzarella Cheese a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Breadstick Stuffed With Mozzarella Cheese low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

Why does Breadstick Stuffed With Mozzarella Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (401.7 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Breadstick Stuffed With Mozzarella Cheese is 100 calories?

About 37 g of Breadstick Stuffed With Mozzarella Cheese equals 100 kcal.

Is Breadstick Stuffed With Mozzarella Cheese a good source of calcium?

It is a moderate source: 233 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Breadstick Stuffed With Mozzarella Cheese a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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