Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269317135 · Data last verified:
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Common questions
How many calories are in Bramata Gries?
Bramata Gries by M-Classic, migros has 345 kcal per 100 g.
How much protein is in Bramata Gries?
Bramata Gries contains 8 g of protein per 100 g.
Is Bramata Gries high in carbs?
Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Bramata Gries low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Bramata Gries low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bramata Gries a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bramata Gries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.
How much Bramata Gries is 100 calories?
About 29 g of Bramata Gries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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