Other · Nutrition facts

Farine Ee Seigle

by Terrasuisse

336 kcal per 100 g, with 8 g protein, 70 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine Ee SeigleNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
10% of calories
70 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269350149 · Data last verified:

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7613269350149

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Common questions

How many calories are in Farine Ee Seigle?

Farine Ee Seigle by Terrasuisse has 336 kcal per 100 g.

How much protein is in Farine Ee Seigle?

Farine Ee Seigle contains 8 g of protein per 100 g.

Is Farine Ee Seigle high in carbs?

Yes — carbohydrates provide 86% of its calories (70 g per 100 g, of which 7 g is sugar). It also delivers 5 g of fiber.

Is Farine Ee Seigle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Ee Seigle a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Farine Ee Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Farine Ee Seigle is 100 calories?

About 30 g of Farine Ee Seigle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine Ee Seigle high in sugar or fat?

Per 100 g it has 7 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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