Shreddies The Honey One

Shreddies The Honey One by Nestlé has 370 kcal per 100 g.

Shreddies The Honey One contains 9.5 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (74.8 g per 100 g, of which 22.5 g is sugar). It also delivers 9.2 g of fiber.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (22.5 g); points in favor come from fiber (9.2 g), protein (9.5 g). Overall that places it in band B.

About 27 g of Shreddies The Honey One equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.