Other · Nutrition facts

Polenta Fine

by Migros M Classic

351 kcal per 100 g, with 6.3 g protein, 77 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Polenta FineNutri-Score BCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.3 g
Protein
7% of calories
77 g
Carbs
89% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269317272 · Data last verified:

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7613269317272

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Common questions

How many calories are in Polenta Fine?

Polenta Fine by Migros M Classic has 351 kcal per 100 g.

How much protein is in Polenta Fine?

Polenta Fine contains 6.3 g of protein per 100 g.

Is Polenta Fine high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 0.8 g is sugar). It also delivers 1.9 g of fiber.

Is Polenta Fine low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Polenta Fine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Fine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band B.

How much Polenta Fine is 100 calories?

About 28 g of Polenta Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polenta Fine high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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