Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482533119 · Data last verified:
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Common questions
How many calories are in Bolletje Pepsels Kaas 115 G?
Bolletje Pepsels Kaas 115 G by Bolletje has 446 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Bolletje Pepsels Kaas 115 G?
Bolletje Pepsels Kaas 115 G contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bolletje Pepsels Kaas 115 G a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bolletje Pepsels Kaas 115 G low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Bolletje Pepsels Kaas 115 G high in sodium?
Yes — 849.2 mg of sodium per 100 g, about 37% of the daily value.
Is Bolletje Pepsels Kaas 115 G a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bolletje Pepsels Kaas 115 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (3.4 g), sodium (849.2 mg); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band C.
How much Bolletje Pepsels Kaas 115 G is 100 calories?
About 22 g of Bolletje Pepsels Kaas 115 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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