Other · Nutrition facts

Original Chocolade

439 kcal per 100 g, with 7.9 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Original ChocoladeNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
7.9 g
Protein
7% of calories
66 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar27g
Saturated fat3.6g18% DV
Sodium244mg11% DV
Iron7.8mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210842572 · Data last verified:

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Barcode

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7622210842572

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Common questions

How many calories are in Original Chocolade?

Original Chocolade by Belvita has 439 kcal per 100 g.

How much protein is in Original Chocolade?

Original Chocolade contains 7.9 g of protein per 100 g.

Is Original Chocolade high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Original Chocolade a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Original Chocolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (27 g), saturated fat (3.6 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Original Chocolade is 100 calories?

About 23 g of Original Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Chocolade high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Original Chocolade a good source of iron?

It is a good source: 7.8 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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