Other · Nutrition facts

Maruchan Flamin' Hot

by Maruchan

438 kcal per 100 g, with 9.4 g protein, 62.5 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (64 g)
Good proteinCalorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Maruchan Flamin' HotNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
8% of calories
62.5 g
Carbs
57% of calories
17.2 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2078.1mg90% DV
Potassium281.2mg6% DV
Calcium0mg0% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041789001734 · Data last verified:

Compare Maruchan Flamin' Hot with another food

Barcode

scan it with any barcode app

0041789001734

Dietly — AI Calorie Counter

Log Maruchan Flamin' Hot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Maruchan Flamin' Hot?

Maruchan Flamin' Hot by Maruchan has 438 kcal per 100 g. One serving (64 g) is about 280 kcal.

How much protein is in Maruchan Flamin' Hot?

Maruchan Flamin' Hot contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.

Is Maruchan Flamin' Hot high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Maruchan Flamin' Hot high in sodium?

Yes — 2078.1 mg of sodium per 100 g, about 90% of the daily value.

Is Maruchan Flamin' Hot a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Maruchan Flamin' Hot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (7.8 g), sodium (2078.1 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band D.

How much Maruchan Flamin' Hot is 100 calories?

About 23 g of Maruchan Flamin' Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maruchan Flamin' Hot high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

More Other foods

Explore all →
CHippeas All Dressed UpHippeas All Dressed UpHippeas435 kcal · 13g proteinCCuscinetti Di Cereali Ripieni Di Crema Al Gusto Caramello SalatoCuscinetti Di Cereali Ripieni Di Crema Al Gusto Caramello SalatoYummer's428 kcal · 6g proteinDBontime StropwafelsBontime StropwafelsPekaridze445 kcal · 6.8g proteinBMuesliMuesliMarque Repère449 kcal · 10g proteinAClassico Integrale Con Fiocchi Di Avena Cuor Di CerealeClassico Integrale Con Fiocchi Di Avena Cuor Di Cerealegullón446 kcal · 7.8g proteinDExtra Spicy Cheesy RamenExtra Spicy Cheesy RamenKraft Dinner433 kcal · 9.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API