Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100907940 · Data last verified:
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Common questions
How many calories are in Extra Spicy Cheesy Ramen?
Extra Spicy Cheesy Ramen by Kraft Dinner has 433 kcal per 100 g. One serving (97 g) is about 420 kcal.
How much protein is in Extra Spicy Cheesy Ramen?
Extra Spicy Cheesy Ramen contains 9.3 g of protein per 100 g — about 9 g per 97 g serving.
Is Extra Spicy Cheesy Ramen high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Extra Spicy Cheesy Ramen high in sodium?
Yes — 1103.1 mg of sodium per 100 g, about 48% of the daily value.
Why does Extra Spicy Cheesy Ramen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (12.4 g), saturated fat (7.2 g), sodium (1103.1 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Extra Spicy Cheesy Ramen is 100 calories?
About 23 g of Extra Spicy Cheesy Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Spicy Cheesy Ramen high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Extra Spicy Cheesy Ramen a good source of potassium?
It is a moderate source: 360.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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