Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6298042782518 · Data last verified:
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Common questions
How many calories are in Bontime Stropwafels?
Bontime Stropwafels by Pekaridze has 445 kcal per 100 g. One serving (40 g) is about 178 kcal.
How much protein is in Bontime Stropwafels?
Bontime Stropwafels contains 6.8 g of protein per 100 g — about 2.7 g per 40 g serving.
Is Bontime Stropwafels high in sugar?
Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Bontime Stropwafels high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Bontime Stropwafels a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Bontime Stropwafels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (28.5 g), saturated fat (7.8 g); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Bontime Stropwafels is 100 calories?
About 22 g of Bontime Stropwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bontime Stropwafels high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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