Other · Nutrition facts

Boerencake

423 kcal per 100 g, with 5.7 g protein, 46.7 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie dense
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BoerencakeNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
46.7 g
Carbs
44% of calories
24.3 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium84.1mg2% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710466299222 · Data last verified:

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8710466299222

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Common questions

How many calories are in Boerencake?

Boerencake by Koopmans has 423 kcal per 100 g.

How much protein is in Boerencake?

Boerencake contains 5.7 g of protein per 100 g.

Is Boerencake high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Boerencake high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Boerencake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (26 g), saturated fat (11 g). Overall that places it in band E.

How much Boerencake is 100 calories?

About 24 g of Boerencake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boerencake high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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